However, some skincare trends do catch the eye and are mighty useful, inexpensive, and can be managed from home.
Healthy skin: Benefits of goat milk for skin
How often should you use a face mask? This and other tips for using face masks
What is Skin Cycling?
Skin Cycling allows the skin to reap the benefits of chemical exfoliation without going overboard and causing unnecessary distress.
Pomegranate: The benefits of ek anaar for your skin
Rising temperatures and Excessive humidity can wreak havoc on your skin; know how to fix it
“Most people assume that more is better when it comes to active skincare ingredients,” she explains. “Particularly on social media, the answers are all over the place and we are seeing angry, irritated skin as a result,” she said in an interview.
How to do Skin cycling?
Since the process involves four nights, we proceed step by step:
Night One: Start with skin exfoliation that helps get rid of dead cells and clears the pores and skin. Dr. Bowe recommends using chemical-based exfoliators instead of scrubs and granules which can lock in the hydration while being harsh on the skin.
Night Two: Retinol is a strong serum and hence should just be used in the required amounts, which is one drop. Post cleansing, massage with retinol and apply moisturiser.
Night three and four: Again, cleanse your skin and go for hyaluronic acid to fortify the skin. On the fourth night, use vitamin C.
What kind of skin does Skin cycling suit?
Dr. Bowe believes that since the process limits the use of chemicals that are used on the skin, all types can benefit from Skin cycling.
However, she does recommend customizing the process according to individual needs to get maximum benefits.
“If you have acne-prone skin or oily skin, you can cut out one of the recovery nights so it becomes a three-night cycle: exfoliation night, retinoid night, recovery, repeat,” Dr. Bowie said.
Skin cycling gets a thumbs up on social media
Fans and followers of online beauty trends have given a thumbs up to Skin Cycling, with 48.6 million views to learn the process.